Al Oliver has been involved in various aspects of body movement for over 20 years. He has spent the majority of that time exploring the health and martial aspects of Yang Style Tai Chi Chuan. Over the last 4 years, Al has incorporated the slow mindful precise movements of Tai Chi into his Yoga practice. Al is a certified Integrative yoga Therapy instructor, who marries the health benefits of Tai Chi and Yoga creating a unique experience. Al offers a practice that awakens the student’s curiosity about themselves by exploring the deep connection between mind, body, spirit and our environment.