Yoga for Beginners

Yoga for Beginners
Two 8-week series
Tuesday Evenings, 7:00-8:15pm
- May 1, 8, 15, 22, 29, June 5, 12, 19
- June 26, July 3, 10, 17, 24, 31, Aug 7, 14
$104 for each series or $16 drop-in (you … Click here to read more.

InterPlay, Mining the Playground of Possibility

InterPlay®, Mining the Playground of Possibility
One Saturday Per Month, 2:00-4:00pm
May 19, June 16, July 21, Aug 18
$15 each class

A playgroup for women seeking support and tools to be more embodied and playful in their lives, work, … Click here to read more.

Age with Agility/Feldenkrais

Age with Agility/Feldenkrais®
One Sunday Per Month, 11:00am-1:00pm
May 20, June 17, July 22, August 19
$25 for single workshop (paid in advance), $40 at the door
Any 4 workshops April-Aug for $90 (includes $25 off a private lesson)… Click here to read more.

Soul Circle

Soul Circle
One Sunday Per Month, 2:30-4:30pm
May 13, June 10, July 8, Aug. 26
$20 per class ($10-$15 sliding scale for financial hardship)

Journey within and remember your divinity in an embracing and healing women’s circle. The circle is … Click here to read more.

Restorative Yoga – Stress Relief and Revitalization

Restorative Yoga – Stress Relief and Revitalization
One Sunday Per Month, 3:30-5:30pm
May 20, June 17, July 22, Aug 19
$25 each class

Restorative Yoga focuses on relaxing the body in restful, supported postures. Note that ‘rest’ is different than … Click here to read more.

Mindful Flow Yoga

Mindful Flow Yoga
One Sunday Per Month, 4:00-5:30pm
April 29, May 27, June 24, July 29, Aug 26
$16 each class (or use your class card)

This class will offer a balance between alignment and strong and restorative asanas, with … Click here to read more.