Yoga for Beginners |
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Two 8-week series
Tuesday Evenings, 7:00-8:15pm
Sept. 7, 14, 21, 28, Oct 5, 12, 19, 26 with Jean Grant-Sutton
Nov. 2, 9, 16, 23, 30, Dec. 7, 14, 21 with Dr. Baxter Bell
$104 for each series or $16 drop-in (you may use your existing class series cards for this class)
Great for first-timers or continuing beginners to learn principles of alignment, breathing and basic yoga philosophy. Explore the benefits of a yoga practice in your life.
Instructors JEAN GRANT-SUTTON and BAXTER BELL
JEAN GRANT SUTTON, Bodyworks Director, is a certified Integrative Yoga Instructor and Massage Therapist and has practiced yoga for over 20 years. Jean has an extensive background in various bodyworks modalities. She founded BodyWorks Yoga in Petaluma in 1994 and offers classes, workshops and private yoga therapy sessions locally and throughout California.
BAXTER BELL, MD, RYT500, teaches yoga classes at the Piedmont Yoga Studio in Oakland, as well as public classes, workshops and retreats throughout the US. Baxter is honored to be on the faculty for the Bodyworks Teacher Training program. In addition to his yoga teaching, Baxter sees patients as a medical acupuncturist and holistic practitioner at Hill Park Medical Center in Petaluma. To learn more about his work with yoga, visit his website at www.bellyoga.info.