Lisa Flato is a certified Hatha Yoga and Pre Natal & Post Partum instructor from the Integral Yoga Institute of New York. Sri Swami Satchidananda said “Truth is One, Paths are Many.” This continues to serve her well.  Her lighthearted approach to the practice aims at keeping the student engaged in their body, awake in their mind, and alive in their spirit. She’s been practicing and teaching yoga for the past 10 years. Becoming a mother to her two amazing children has solidified her desire to serve other women during their pregnancies and early time as mothers. BodyWorks has become a place of community for her and she wishes the same for all who attend. Om Shanti Om Peace