SERIES
Mommy & Me Yoga
A 6-week series: January 16, 23, 30, February 6, 13, 20
10:45am-12:00pm
$60 for series (ask about prorated prices for starting series late)

A yoga class for moms and their little ones from crawling on to age 3. Come enjoy a mixed-level yoga class to strengthen, stretch and rejuvenate your whole being. Little ones willplay and will also have some yoga time with me; yoga poses, or yoga play or yoga songs. The idea is to help mamas do yoga and have your children enjoy it too whether they are playing in the room, or doing yoga with you. So it’s a mixture of yoga for mamas, yoga for mamas with your little ones and yoga for the toddlers…the nature of the latter always depends on the day.

Melanie MacDonald has been teaching yoga to adults for over a decade and teaching yoga, gymnastics, and movement education to children for two decades. She absolutely loves the gems of yoga and is passionate about yoga’s balancing and life enhancing joys.